“Slim both physically and mentally”... Choi Kang-hee's diet secret is morning yogurt
Actress Choi Kang-hee is drawing attention by revealing her healthy and enjoyable diet secret. She, who is successfully dieting for the summer, stated that “Greek yogurt” is the key.
Choi Kang-hee recently shared the “recipe for Greek yogurt that I eat every morning” through her YouTube channel 'I Am Choi Kang-hee', saying, “This truly tastes healthy,” and highly recommended it.
In the video, Choi Kang-hee made Greek yogurt at home, adding cheerful explanations for each ingredient, drawing laughter from fans. As she added healthy ingredients such as fresh basil, salt, pepper, fermented vinegar, and honey, she said, “You should think of it as adding color. Just add it and keep adding,” showcasing her candid and relatable charm.
After tasting the completed yogurt with crackers, she exclaimed, “It's amazing! Eating this in the morning is really good,” appreciating the taste. She also added with a laugh, “Please help me make cooking content even without a recipe.”
In fact, Choi Kang-hee has been sharing her weight loss journey through YouTube since losing 6 kg last year, and she is still steadily losing weight. Emphasizing weight training, marathon running, and regular sleep and water intake, she said, “I really want to succeed this summer,” and is practicing healthy eating habits by adding a yogurt routine.
Fans are pouring in positive reactions, saying things like, “Sister Kang-hee, who eats yogurt beautifully,” “Really healthy and looks good,” and “I want to try following Kang-hee’s recipe,” showing their support.
Meanwhile, Choi Kang-hee is scheduled to meet fans by appearing on a marathon live broadcast and MBC’s entertainment program Omniscient Interfering View this Saturday. The public's interest is further focused on her journey of continuing to diet 'healthily and strongly'.
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