'The Return of Superman' Kim Jun-ho cycled 10km with his two sons.

The episode titled 'Superman Dad's Challenge!' aired on KBS2 on the afternoon of the 18th.

Kim Jun-ho, who had a slow aging diet, caught attention when he told the Woo brothers, 'I think the slow aging diet should be eaten by Uncle Soo-hong, not Dad.' Kim Jun-ho asked the children if they remembered going to Uncle Park Soo-hong's house, and Jung-woo cleverly responded, 'Looking at baby brother and also looking at the fish.'

Then, Kim Jun-ho enjoyed cycling with the children by the Han River. Although he hadn't taught them how to ride, 24-month-old Jung-woo surprised his dad Kim Jun-ho by riding the bike by himself. Kim Jun-ho praised his son's athletic ability, expressing admiration for his skill. Regarding the reason for cycling by the Han River, Kim Jun-ho mentioned in an interview, 'I plan to challenge the Han River three-event festival cycling.'

Kim Jun-ho challenges a round trip 10km cycling course with his children. While running with the children, he explained about the motto of the event, saying, 'It's not about going fast, but taking it easy.' The Ho family ran receiving cheers and interest from the citizens and successfully completed the course.

The Woo brothers also ate boiling king crab as a summer health food. Eun-woo looked at the king crab and said, 'I'm sorry, but I'll eat it deliciously,' which brought laughter. Jung-woo, who loves clams, opened his mouth wide to show a clam eating broadcast. Jung-woo continued to ask his dad, 'Please peel it for me.'

[Photo] Capture from 'The Return of Superman' broadcast screen.

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