Comedian Hong Yoon-hwa has succeeded in losing 20 kg.
On the 4th, a video titled "Recommendation for the most delicious and convenient menu to overcome the diet plateau after successfully losing 20 kg" was uploaded to the 'Hong Yoon-hwa Kim Min-gi Kkongnyang Kkongnyang' channel.
In the video, Hong Yoon-hwa added, "Hello~ Kkongnyangs! Yoon-hwa has finally!! succeeded in losing 20 kg! Yay~~!!! While fluctuating around the threshold of 19 kg, I was able to overcome the plateau with this wonderful item! It's this carrot soup. Even people who dislike carrots can be turned into carrot lovers, so make it and have it for breakfast or as a late-night snack."
That day, Hong Yoon-hwa announced, "I’ve been gaining and losing weight for 3 weeks. After fluctuating by 2 kg back and forth, I finally lost 20 kg."
He said, "I finally did it. I can't describe how happy I was this morning. I plan to share soon how much I've changed while losing 20 kg, bringing in clothes that I wore during the first episode, talking about what kind of exercises I did, and more regarding the before and after content."
He added, "Today, I'm sharing the carrot soup that I've talked a lot about since I began losing weight. I wasn't a fan of carrots. Carrots and eggplants were what I disliked most, but now I buy carrots with my own money. I've found a really delicious carrot soup. I tested it out and had a bowl around 10:30 p.m. to 11 p.m. I slept well due to the fullness, and the next day I felt lighter and had good digestion. I highly recommend this. Make a lot of it and store it in the freezer, then heat it up a little for breakfast or a snack when you're hungry."
In particular, Hong Yoon-hwa noted, "You can do it, too. I couldn't give up on any delicious food, and look, I did it." She also mentioned, "Now that I've lost 20 kg, it’s just the beginning. It’s going to be harder to lose more weight from now on."
[Photo] Hong Yoon-hwa Kim Min-gi Kkongnyang
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