Top models and famous stylists must be fierce to survive in dieting.
As summer approaches, public interest is focused on the dieting of stars. To maintain a slim and toned figure, these stars adhere to strict diets as well as exercise routines. Recently, model Jang Yoon-joo and stylist Han Hye-yeon have been receiving particular attention for sharing their diets on social media.
Han Hye-yeon is one of the most 'hot' celebrities in dieting keywords these days. During her peak television appearances, she had a plump physique and burned with 'dieting determination,' but at some point, she developed a figure comparable to that of a model. As someone working in the fashion business, she consistently and thoroughly manages herself, achieving 'peak' visuals.
Han Hye-yeon is communicating with the public by sharing fashion-related information on social media. She introduces the clothes she wears and showcases her 'OOTD' (outfit of the day), demonstrating her special affection for fashion.
Above all, Han Hye-yeon is drawing attention with her dramatically changed slim visuals compared to when she was actively broadcasting. After successfully losing 14 kg, Han Hye-yeon now weighs 46 kg and has managed to pull off a variety of fashion styles with her slim physique. Through consistent self-management, she has also surprised the public.
Recently, Han Hye-yeon revealed her dinner menu on social media. She stated, "It would have been nice to end with grilled barley and brown rice, along with kimchi, but I ended up eating a whole bowl of fruit. I promise to run intensely tomorrow," along with a photo of her dinner table. The dish, featuring fish, kimchi, and a small serving of brown rice, caught attention. It seemed that she was diligently managing her dinner diet by eating less rice to control carbohydrates.
Meanwhile, model Jang Yoon-joo, famous for her 'body given by the gods,' is also a symbol of meticulous self-management. Jang Yoon-joo is known for maintaining a firm and voluminous body without any excess after childbirth, reportedly continuing her consistent exercise and dietary regimen.
Jang Yoon-joo also frequently shares her diet or workout routines on social media, capturing public interest. On the 21st, she shared a post stating, "Summer is coming," along with a selfie checking her body and images of her while exercising.
Among the various photos, the most attention-grabbing was Jang Yoon-joo's diet. She plated half a fried egg, nuts such as almonds, chicken breast, and a small portion of rice. Jang Yoon-joo maintained her top model figure with a meal consisting of a small amount of carbohydrates and protein.
Following Han Hye-yeon's diet reveal, netizens expressed their interest, commenting, "Indeed, to survive in dieting, one must be fierce," "There was a secret to her figure," and "Such thorough management is truly impressive."
[Photo] Han Hye-yeon, Jang Yoon-joo SNS.
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